Tag Archives: Mental

Now Mental Health Patients Can Specify Their Care Before Hallucinations and Voices Overwhelm Them

CHARLOTTE, N.C. — Steve Singer, who has bipolar and borderline personality disorders, knows when he’s on the verge of a mental health crisis. The female voice he hears incessantly in his head suddenly shuts up, and the hula hoop he gyrates while walking to the grocery store stops easing his anxieties. That’s when he gets… Read More »

The 12 Best Ways to Spend a Mental Health Day (According to a Therapist)

— This piece by Jor-El Caraballo was originally published on Talkspace. Everyone has their own way of embracing self-care and addressing their mental health. It’s important for your mental well-being and can provide a valuable reset that leaves you more positive and productive going forward. Today, we’re sharing some secret tips from a therapist on the best way… Read More »

Discover the Mental, Emotional and Physical Benefits of Massage Therapy

by Kabbyik Discover the Mental, Emotional and Physical Benefits of Massage Therapy Massage therapy offers different benefits for human beings. Minimum two to three sessions in a week of massage therapy benefits you in several ways. Massage therapy effects on body and mind and it is good for emotional well-being.  There are many benefits of… Read More »