Tag Archives: Symptoms

In Brief: Mindfulness for Menopausal Symptoms

A growing number of studies have shown that mindfulness may be an important tool for managing a spectrum of symptoms, including depression and anxiety during pregnancy.  A new research study presented at the North American Menopause Society (NAMS) 2018 Annual Meeting in October suggests that mindfulness may also help to relieve menopausal symptoms. This cross-sectional… Read More »

Arthritis: Eat these three delicious fruits to soothe arthritis pain and symptoms

Arthritis is a common condition which causes pain, inflammation and stiffness to certain joints. In the UK, arthritis affects around 10 million people, of all ages. While there is no direct cure for the condition, the symptoms of arthritis can be eased by eating certain foods that can help with inflammation. These three fruits are… Read More »

10 Signs and Symptoms of Food Poisoning

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (1, 2). While many foods contain potentially harmful organisms, they are usually destroyed during cooking. However, if you don’t practice good hygiene and proper food storage… Read More »