Tag Archives: Week

Weight loss diet: This plan can help you lose 10lb in one week – what can you eat? – Express

Weight loss is something many people strive for but hitting those goals is no easy feat. Although losing weight effectively is often done of a long period of time, there are some foods slimmers can eat to help them shape up fast. Following a structured diet plan can help slimmers stay on track and lose… Read More »

'We ditched our habit of three takeaways a week, saved thousands, and booked our first holiday in years' – Irish family on their shock wake-up call

Pat and Paula Twomey, and their children Ava (20), Regan (17), Ella (13) from Clane, Co Kildare ‘We ditched our habit of three takeaways a week, saved thousands, and booked our first holiday in years’ – Irish family on their shock wake-up call Independent.ie An Irish family who estimate they spent over €250 on three… Read More »